UNBLEACHED WHITE ALL-PURPOSE ORGANIC FLOUR vs SUPER FINE GRIND FLOUR BLEND
Nutrition comparison per 100 g serving
Ad 468x60
UNBLEACHED WHITE ALL-PURPOSE ORGANIC FLOUR wins in 5 out of 11 nutrient categories
UNBLEACHED WHITE ALL-PURPOSE ORGANIC FLOUR: 5
vs
SUPER FINE GRIND FLOUR BLEND: 3
(3 ties)
Overview
| Nutrient | UNBLEACHED WHITE ALL-PURPOSE ORGANIC FLOUR | SUPER FINE GRIND FLOUR BLEND | Winner |
|---|---|---|---|
| Calories | 353 cal | 325 cal | |
| Protein | 11.8 g | 5 g | |
| Carbs | 73.5 g | 75 g | |
| Fat | 1.5 g | 1.3 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNBLEACHED WHITE ALL-PURPOSE ORGANIC FLOUR | SUPER FINE GRIND FLOUR BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNBLEACHED WHITE ALL-PURPOSE ORGANIC FLOUR | SUPER FINE GRIND FLOUR BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |