UNBLEACHED WHEAT FLOUR ITALIAN CHEESEBOARD WOOD-FIRED PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 7 out of 12 nutrient categories
UNBLEACHED WHEAT FLOUR ITALIAN CHEESEBOARD WOOD-FIRED PIZZA: 3
vs
PIZZA: 7
(2 ties)
Overview
| Nutrient | UNBLEACHED WHEAT FLOUR ITALIAN CHEESEBOARD WOOD-FIRED PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 279 cal | 207 cal | |
| Protein | 10.9 g | 12.4 g | |
| Carbs | 30.2 g | 20 g | |
| Fat | 13.2 g | 8.3 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNBLEACHED WHEAT FLOUR ITALIAN CHEESEBOARD WOOD-FIRED PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNBLEACHED WHEAT FLOUR ITALIAN CHEESEBOARD WOOD-FIRED PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 138 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 450 MG | 676 MG |