UN TURKEY SANDWICH vs HAM & PEPPERONI WEDGE
Nutrition comparison per 100 g serving
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UN TURKEY SANDWICH wins in 5 out of 10 nutrient categories
UN TURKEY SANDWICH: 5
vs
HAM & PEPPERONI WEDGE: 4
(1 ties)
Overview
| Nutrient | UN TURKEY SANDWICH | HAM & PEPPERONI WEDGE | Winner |
|---|---|---|---|
| Calories | 218 cal | 247 cal | |
| Protein | 7.7 g | 13.8 g | |
| Carbs | 13.5 g | 24.1 g | |
| Fat | 5.9 g | 11.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UN TURKEY SANDWICH | HAM & PEPPERONI WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | UN TURKEY SANDWICH | HAM & PEPPERONI WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 115 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 168 MG | 862 MG |