UN TURKEY SANDWICH vs GOURMET SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SANDWICHES wins in 6 out of 10 nutrient categories
UN TURKEY SANDWICH: 3
vs
GOURMET SANDWICHES: 6
(1 ties)
Overview
| Nutrient | UN TURKEY SANDWICH | GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Calories | 218 cal | 191 cal | |
| Protein | 7.7 g | 11.3 g | |
| Carbs | 13.5 g | 27.7 g | |
| Fat | 5.9 g | 3.7 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UN TURKEY SANDWICH | GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 4.6 MG |
Minerals
| Mineral | UN TURKEY SANDWICH | GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 168 MG | 860 MG |