UMEYA vs CADIA

Nutrition comparison per 100 g serving

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CADIA wins in 6 out of 10 nutrient categories

UMEYA: 3 vs CADIA: 6 (1 ties)

Overview

Nutrient	UMEYA	CADIA	Winner
Calories	367 cal	429 cal
Protein	6.7 g	10.7 g
Carbs	83.3 g	78.6 g
Fat	0 g	8.9 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	UMEYA	CADIA	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	UMEYA	CADIA
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.2 MG	2.6 MG
Sodium, Na	700 MG	714 MG

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