UMEYA vs WACKYM'S KITCHEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UMEYA: 4
vs
WACKYM'S KITCHEN: 4
(2 ties)
Overview
| Nutrient | UMEYA | WACKYM'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 3.3 g | 14.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UMEYA | WACKYM'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UMEYA | WACKYM'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 300 MG | 436 MG |