UMEYA vs SHAMROCK SPRINKLE VANILLA CAKE COOKIES
Nutrition comparison per 100 g serving
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UMEYA wins in 6 out of 10 nutrient categories
UMEYA: 6
vs
SHAMROCK SPRINKLE VANILLA CAKE COOKIES: 1
(3 ties)
Overview
| Nutrient | UMEYA | SHAMROCK SPRINKLE VANILLA CAKE COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 4.6 g | |
| Carbs | 80 g | 72.7 g | |
| Fat | 3.3 g | 20.5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UMEYA | SHAMROCK SPRINKLE VANILLA CAKE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UMEYA | SHAMROCK SPRINKLE VANILLA CAKE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 300 MG | 295 MG |