UMEYA vs BITE SIZE PREMIUM COOKIES
Nutrition comparison per 100 g serving
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BITE SIZE PREMIUM COOKIES wins in 4 out of 10 nutrient categories
UMEYA: 3
vs
BITE SIZE PREMIUM COOKIES: 4
(3 ties)
Overview
| Nutrient | UMEYA | BITE SIZE PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 431 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 3.3 g | 17.7 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UMEYA | BITE SIZE PREMIUM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UMEYA | BITE SIZE PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 300 MG | 353 MG |