UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP vs BEEF RAMEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP: 4
vs
BEEF RAMEN: 4
(3 ties)
Overview
| Nutrient | UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP | BEEF RAMEN | Winner |
|---|---|---|---|
| Calories | 380 cal | 442 cal | |
| Protein | 8 g | 9.3 g | |
| Carbs | 72 g | 62.8 g | |
| Fat | 6 g | 16.3 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP | BEEF RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP | BEEF RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,020 MG | 1,674 MG |