UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP vs SOPA VERDE WITH CHILI LIME PEPITAS
Nutrition comparison per 100 g serving
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SOPA VERDE WITH CHILI LIME PEPITAS wins in 5 out of 10 nutrient categories
UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP: 4
vs
SOPA VERDE WITH CHILI LIME PEPITAS: 5
(1 ties)
Overview
| Nutrient | UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP | SOPA VERDE WITH CHILI LIME PEPITAS | Winner |
|---|---|---|---|
| Calories | 380 cal | 66 cal | |
| Protein | 8 g | 3.1 g | |
| Carbs | 72 g | 8.4 g | |
| Fat | 6 g | 3.1 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP | SOPA VERDE WITH CHILI LIME PEPITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP | SOPA VERDE WITH CHILI LIME PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 2,020 MG | 216 MG |