UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP vs RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP: 5
vs
RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP: 5
(1 ties)
Overview
| Nutrient | UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP | RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP | Winner |
|---|---|---|---|
| Calories | 380 cal | 67 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 72 g | 11.8 g | |
| Fat | 6 g | 0.8 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP | RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP | RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 2,020 MG | 271 MG |