UMAMI CHILE SAUCE vs BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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UMAMI CHILE SAUCE wins in 6 out of 10 nutrient categories
UMAMI CHILE SAUCE: 6
vs
BARBEQUE SAUCE: 0
(4 ties)
Overview
| Nutrient | UMAMI CHILE SAUCE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 129 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 22.6 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UMAMI CHILE SAUCE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 11.6 MG |
Minerals
| Mineral | UMAMI CHILE SAUCE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 435 MG |