ULTRA THIN WHITE SPINACH PIZZA vs THREE MEAT SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ULTRA THIN WHITE SPINACH PIZZA: 5
vs
THREE MEAT SAUSAGE: 5
(1 ties)
Overview
| Nutrient | ULTRA THIN WHITE SPINACH PIZZA | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 215 cal | 260 cal | |
| Protein | 8.3 g | 9.9 g | |
| Carbs | 24.0 g | 24.4 g | |
| Fat | 9.1 g | 13.7 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA THIN WHITE SPINACH PIZZA | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ULTRA THIN WHITE SPINACH PIZZA | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 142 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 421 MG | 710 MG |