ULTRA THIN SPROUTED GRAIN CRUST OLD WORLD VEGGIE PIZZA vs 4 MEAT ZESTY TOMATO SAUCE
Nutrition comparison per 100 g serving
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ULTRA THIN SPROUTED GRAIN CRUST OLD WORLD VEGGIE PIZZA wins in 6 out of 11 nutrient categories
ULTRA THIN SPROUTED GRAIN CRUST OLD WORLD VEGGIE PIZZA: 6
vs
4 MEAT ZESTY TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | ULTRA THIN SPROUTED GRAIN CRUST OLD WORLD VEGGIE PIZZA | 4 MEAT ZESTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 162 cal | 273 cal | |
| Protein | 9.2 g | 11.2 g | |
| Carbs | 20 g | 19.6 g | |
| Fat | 4.6 g | 16.1 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA THIN SPROUTED GRAIN CRUST OLD WORLD VEGGIE PIZZA | 4 MEAT ZESTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 6.3 MG |
Minerals
| Mineral | ULTRA THIN SPROUTED GRAIN CRUST OLD WORLD VEGGIE PIZZA | 4 MEAT ZESTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 161 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 277 MG | 1 MG |