ULTRA-THIN RICE SQUARES WITH QUINOA vs SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS
Nutrition comparison per 100 g serving
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SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS wins in 6 out of 10 nutrient categories
ULTRA-THIN RICE SQUARES WITH QUINOA: 3
vs
SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS: 6
(1 ties)
Overview
| Nutrient | ULTRA-THIN RICE SQUARES WITH QUINOA | SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 81.3 g | 53.6 g | |
| Fat | 0 g | 25 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ULTRA-THIN RICE SQUARES WITH QUINOA | SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 312 MG | 929 MG |