ULTRA-THIN RICE SQUARES WITH QUINOA vs BLACK PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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BLACK PEPPERED BEEF JERKY wins in 5 out of 10 nutrient categories
ULTRA-THIN RICE SQUARES WITH QUINOA: 2
vs
BLACK PEPPERED BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | ULTRA-THIN RICE SQUARES WITH QUINOA | BLACK PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 375 cal | 286 cal | |
| Protein | 6.3 g | 46.4 g | |
| Carbs | 81.3 g | 7.1 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-THIN RICE SQUARES WITH QUINOA | BLACK PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA-THIN RICE SQUARES WITH QUINOA | BLACK PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 312 MG | 2,071 MG |