ULTRA THIN PIZZA CRUST vs WHITE BREAD
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 10 out of 15 nutrient categories
ULTRA THIN PIZZA CRUST: 3
vs
WHITE BREAD: 10
(2 ties)
Overview
| Nutrient | ULTRA THIN PIZZA CRUST | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 288 cal | 263 cal | |
| Protein | 9.6 g | 7.0 g | |
| Carbs | 53.9 g | 49.1 g | |
| Fat | 5.8 g | 3.5 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA THIN PIZZA CRUST | WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 3.8 MG | 4.0 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA THIN PIZZA CRUST | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 404 MG | |
| Iron, Fe | 3.5 MG | 5.4 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 77 MG | 474 MG |