ULTRA THIN PIZZA CRUST vs JEWISH RYE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
JEWISH RYE BREAD wins in 7 out of 14 nutrient categories
ULTRA THIN PIZZA CRUST: 4
vs
JEWISH RYE BREAD: 7
(3 ties)
Overview
| Nutrient | ULTRA THIN PIZZA CRUST | JEWISH RYE BREAD | Winner |
|---|---|---|---|
| Calories | 288 cal | 250 cal | |
| Protein | 9.6 g | 9.4 g | |
| Carbs | 53.9 g | 46.9 g | |
| Fat | 5.8 g | 3.1 g | |
| Fiber | 1.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA THIN PIZZA CRUST | JEWISH RYE BREAD | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA THIN PIZZA CRUST | JEWISH RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 122 MG | |
| Iron, Fe | 3.5 MG | 4.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 750 MG |