ULTRA THIN OVEN ROASTED TURKEY BREAST AND HONEY HAM vs PECAN ENCRUSTED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ULTRA THIN OVEN ROASTED TURKEY BREAST AND HONEY HAM: 4
vs
PECAN ENCRUSTED CHICKEN BREASTS: 4
(2 ties)
Overview
| Nutrient | ULTRA THIN OVEN ROASTED TURKEY BREAST AND HONEY HAM | PECAN ENCRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 107 cal | 200 cal | |
| Protein | 17.9 g | 19.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 2.7 g | 10 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA THIN OVEN ROASTED TURKEY BREAST AND HONEY HAM | PECAN ENCRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA THIN OVEN ROASTED TURKEY BREAST AND HONEY HAM | PECAN ENCRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 875 MG | 300 MG |