ULTRA THIN CRUST PIZZA vs INDIVIDUAL PIZZA
Nutrition comparison per 100 g serving
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ULTRA THIN CRUST PIZZA wins in 6 out of 10 nutrient categories
ULTRA THIN CRUST PIZZA: 6
vs
INDIVIDUAL PIZZA: 3
(1 ties)
Overview
| Nutrient | ULTRA THIN CRUST PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calories | 203 cal | 265 cal | |
| Protein | 12.0 g | 8.2 g | |
| Carbs | 23.3 g | 32.0 g | |
| Fat | 7.5 g | 12.2 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA THIN CRUST PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 3.3 MG |
Minerals
| Mineral | ULTRA THIN CRUST PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 102 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 398 MG | 531 MG |