ULTRA SOY NON-DAIRY BEVERAGE vs ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
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ULTRA SOY NON-DAIRY BEVERAGE wins in 8 out of 17 nutrient categories
ULTRA SOY NON-DAIRY BEVERAGE: 8
vs
ORIGINAL ALMONDMILK: 4
(5 ties)
Overview
| Nutrient | ULTRA SOY NON-DAIRY BEVERAGE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 25 cal | |
| Protein | 4.2 g | 0.4 g | |
| Carbs | 5 g | 3.3 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA SOY NON-DAIRY BEVERAGE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ULTRA SOY NON-DAIRY BEVERAGE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 188 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Magnesium, Mg | 25 MG | 6 MG | |
| Phosphorus, P | 104 MG | 8 MG | |
| Potassium, K | 192 MG | 71 MG | |
| Sodium, Na | 62 MG | 62 MG | Tie |