ULTRA-PASTEURIZED WHOLE MILK vs DEAN'S
Nutrition comparison per 100 g serving
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DEAN'S wins in 6 out of 14 nutrient categories
ULTRA-PASTEURIZED WHOLE MILK: 5
vs
DEAN'S: 6
(3 ties)
Overview
| Nutrient | ULTRA-PASTEURIZED WHOLE MILK | DEAN'S | Winner |
|---|---|---|---|
| Calories | 67 cal | 36 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 5.4 g | 5.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-PASTEURIZED WHOLE MILK | DEAN'S | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | ULTRA-PASTEURIZED WHOLE MILK | DEAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 171 MG | 174 MG | |
| Sodium, Na | 56 MG | 53 MG |