ULTRA PASTEURIZED MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ULTRA PASTEURIZED MILK: 4
vs
CHOCOLATE MILK: 4
(4 ties)
Overview
| Nutrient | ULTRA PASTEURIZED MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 83 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5.4 g | 11.3 g | |
| Fat | 3.8 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA PASTEURIZED MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | ULTRA PASTEURIZED MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 158 MG | |
| Sodium, Na | 54 MG | 83 MG |