ULTRA-PASTEURIZED MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
2% REDUCED FAT MILK wins in 4 out of 11 nutrient categories
ULTRA-PASTEURIZED MILK: 3
vs
2% REDUCED FAT MILK: 4
(4 ties)
Overview
| Nutrient | ULTRA-PASTEURIZED MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 50 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5.3 g | 4.6 g | |
| Fat | 3.6 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-PASTEURIZED MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ULTRA-PASTEURIZED MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 53 MG | 50 MG |