ULTRA PASTEURIZED LOWFAT MILK vs 1% ORGANIC LOWFAT MILK
Nutrition comparison per 100 g serving
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1% ORGANIC LOWFAT MILK wins in 4 out of 11 nutrient categories
ULTRA PASTEURIZED LOWFAT MILK: 2
vs
1% ORGANIC LOWFAT MILK: 4
(5 ties)
Overview
| Nutrient | ULTRA PASTEURIZED LOWFAT MILK | 1% ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 5.4 g | 5.8 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA PASTEURIZED LOWFAT MILK | 1% ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA PASTEURIZED LOWFAT MILK | 1% ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 196 MG | |
| Sodium, Na | 54 MG | 62 MG |