ULTRA-PASTEURIZED LACTOSE FREE FAT FREE GRADE A MILK vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
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ULTRA-PASTEURIZED LACTOSE FREE FAT FREE GRADE A MILK wins in 6 out of 10 nutrient categories
ULTRA-PASTEURIZED LACTOSE FREE FAT FREE GRADE A MILK: 6
vs
REDUCED FAT MILK: 1
(3 ties)
Overview
| Nutrient | ULTRA-PASTEURIZED LACTOSE FREE FAT FREE GRADE A MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 50 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.4 g | 5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ULTRA-PASTEURIZED LACTOSE FREE FAT FREE GRADE A MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 54 MG | 48 MG |