ULTRA-PASTEURIZED HALF & HALF MILK vs ORGANIC 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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ORGANIC 2% REDUCED FAT MILK wins in 5 out of 11 nutrient categories
ULTRA-PASTEURIZED HALF & HALF MILK: 2
vs
ORGANIC 2% REDUCED FAT MILK: 5
(4 ties)
Overview
| Nutrient | ULTRA-PASTEURIZED HALF & HALF MILK | ORGANIC 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 58 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 3.3 g | 5.4 g | |
| Fat | 11.7 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-PASTEURIZED HALF & HALF MILK | ORGANIC 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ULTRA-PASTEURIZED HALF & HALF MILK | ORGANIC 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 137 MG | 192 MG | |
| Sodium, Na | 100 MG | 58 MG |