ULTRA-PASTEURIZED HALF & HALF MILK vs FAT FREE SKIM MILK
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE SKIM MILK wins in 5 out of 12 nutrient categories
ULTRA-PASTEURIZED HALF & HALF MILK: 2
vs
FAT FREE SKIM MILK: 5
(5 ties)
Overview
| Nutrient | ULTRA-PASTEURIZED HALF & HALF MILK | FAT FREE SKIM MILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 33 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 5 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-PASTEURIZED HALF & HALF MILK | FAT FREE SKIM MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ULTRA-PASTEURIZED HALF & HALF MILK | FAT FREE SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 137 MG | 162 MG | |
| Sodium, Na | 100 MG | 52 MG |