ULTRA-PASTEURIZED 1% LOWFAT MILK vs VANILLA CREME GENUINE PROTEIN POWDER
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA CREME GENUINE PROTEIN POWDER wins in 9 out of 16 nutrient categories
ULTRA-PASTEURIZED 1% LOWFAT MILK: 6
vs
VANILLA CREME GENUINE PROTEIN POWDER: 9
(1 ties)
Overview
| Nutrient | ULTRA-PASTEURIZED 1% LOWFAT MILK | VANILLA CREME GENUINE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 46 cal | 400 cal | |
| Protein | 3.3 g | 45.7 g | |
| Carbs | 5.4 g | 30 g | |
| Fat | 1.0 g | 12.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-PASTEURIZED 1% LOWFAT MILK | VANILLA CREME GENUINE PROTEIN POWDER | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 45.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ULTRA-PASTEURIZED 1% LOWFAT MILK | VANILLA CREME GENUINE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 843 MG | |
| Iron, Fe | 0.0 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 300 MG | |
| Phosphorus, P | 100 MG | 629 MG | |
| Potassium, K | 171 MG | 429 MG | |
| Sodium, Na | 52 MG | 193 MG |