ULTRA-PASTEURIZED 1% LOWFAT MILK vs CONDENSED MILK
Nutrition comparison per 100 g serving
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ULTRA-PASTEURIZED 1% LOWFAT MILK wins in 11 out of 14 nutrient categories
ULTRA-PASTEURIZED 1% LOWFAT MILK: 11
vs
CONDENSED MILK: 1
(2 ties)
Overview
| Nutrient | ULTRA-PASTEURIZED 1% LOWFAT MILK | CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 328 cal | |
| Protein | 3.3 g | 8.2 g | |
| Carbs | 5.4 g | 56.8 g | |
| Fat | 1.0 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-PASTEURIZED 1% LOWFAT MILK | CONDENSED MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ULTRA-PASTEURIZED 1% LOWFAT MILK | CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 52 MG | 0 MG |