ULTRA FILTERED REDUCED SUGAR ORANGE JUICE vs PURE POMEGRANATE FRESH PRESSED JUICE
Nutrition comparison per 100 g serving
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ULTRA FILTERED REDUCED SUGAR ORANGE JUICE wins in 6 out of 17 nutrient categories
ULTRA FILTERED REDUCED SUGAR ORANGE JUICE: 6
vs
PURE POMEGRANATE FRESH PRESSED JUICE: 5
(6 ties)
Overview
| Nutrient | ULTRA FILTERED REDUCED SUGAR ORANGE JUICE | PURE POMEGRANATE FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 67 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 5.8 g | 16.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA FILTERED REDUCED SUGAR ORANGE JUICE | PURE POMEGRANATE FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 25 UG | |
| Niacin | 0.2 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 1.7 MG |
Minerals
| Mineral | ULTRA FILTERED REDUCED SUGAR ORANGE JUICE | PURE POMEGRANATE FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Potassium, K | 158 MG | 204 MG | |
| Sodium, Na | 0 MG | 8 MG |