ULTRA-FILTERED NONFAT MILK vs WHOLE VITAMIN D MILK
Nutrition comparison per 100 g serving
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ULTRA-FILTERED NONFAT MILK wins in 8 out of 11 nutrient categories
ULTRA-FILTERED NONFAT MILK: 8
vs
WHOLE VITAMIN D MILK: 1
(2 ties)
Overview
| Nutrient | ULTRA-FILTERED NONFAT MILK | WHOLE VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 62 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 2.9 g | 5 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-FILTERED NONFAT MILK | WHOLE VITAMIN D MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA-FILTERED NONFAT MILK | WHOLE VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 88 MG | 44 MG |