ULTRA-FILTERED LOW FAT MILK vs NATURAL MILK
Nutrition comparison per 100 g serving
Ad 468x60
ULTRA-FILTERED LOW FAT MILK wins in 4 out of 11 nutrient categories
ULTRA-FILTERED LOW FAT MILK: 4
vs
NATURAL MILK: 3
(4 ties)
Overview
| Nutrient | ULTRA-FILTERED LOW FAT MILK | NATURAL MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 133 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 7.5 g | 20.8 g | |
| Fat | 1.0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-FILTERED LOW FAT MILK | NATURAL MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA-FILTERED LOW FAT MILK | NATURAL MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 48 MG | 62 MG |