ULTRA-FILTERED LOW FAT MILK vs WHOLE CHOCOLATE GRASS FED COW MILK
Nutrition comparison per 100 g serving
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ULTRA-FILTERED LOW FAT MILK wins in 5 out of 10 nutrient categories
ULTRA-FILTERED LOW FAT MILK: 5
vs
WHOLE CHOCOLATE GRASS FED COW MILK: 4
(1 ties)
Overview
| Nutrient | ULTRA-FILTERED LOW FAT MILK | WHOLE CHOCOLATE GRASS FED COW MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 88 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 7.5 g | 10.8 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-FILTERED LOW FAT MILK | WHOLE CHOCOLATE GRASS FED COW MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ULTRA-FILTERED LOW FAT MILK | WHOLE CHOCOLATE GRASS FED COW MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 48 MG | 79 MG |