ULTRA-FILTERED LOW FAT MILK vs GOLDEN CREME
Nutrition comparison per 100 g serving
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ULTRA-FILTERED LOW FAT MILK wins in 3 out of 10 nutrient categories
ULTRA-FILTERED LOW FAT MILK: 3
vs
GOLDEN CREME: 2
(5 ties)
Overview
| Nutrient | ULTRA-FILTERED LOW FAT MILK | GOLDEN CREME | Winner |
|---|---|---|---|
| Calories | 54 cal | 62 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 7.5 g | 4.6 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-FILTERED LOW FAT MILK | GOLDEN CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ULTRA-FILTERED LOW FAT MILK | GOLDEN CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 48 MG | Tie |