ULTRA DARK CHOCOLATE 90% CACAO PREMIUM BELGIAN CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ULTRA DARK CHOCOLATE 90% CACAO PREMIUM BELGIAN CHOCOLATE wins in 5 out of 11 nutrient categories
ULTRA DARK CHOCOLATE 90% CACAO PREMIUM BELGIAN CHOCOLATE: 5
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ULTRA DARK CHOCOLATE 90% CACAO PREMIUM BELGIAN CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 680 cal | 512 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 32 g | 62.8 g | |
| Fat | 56 g | 25.6 g | |
| Fiber | 16 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA DARK CHOCOLATE 90% CACAO PREMIUM BELGIAN CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA DARK CHOCOLATE 90% CACAO PREMIUM BELGIAN CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 140 MG | |
| Iron, Fe | 24.4 MG | 0 MG | |
| Potassium, K | 920 MG | 0 MG | |
| Sodium, Na | 0 MG | 349 MG |