ULTRA COMPLETE MEAL vs CHOCOLATE CARAMEL COMPLETE MEAL
Nutrition comparison per 100 g serving
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ULTRA COMPLETE MEAL wins in 14 out of 25 nutrient categories
ULTRA COMPLETE MEAL: 14
vs
CHOCOLATE CARAMEL COMPLETE MEAL: 10
(1 ties)
Overview
| Nutrient | ULTRA COMPLETE MEAL | CHOCOLATE CARAMEL COMPLETE MEAL | Winner |
|---|---|---|---|
| Calories | 408 cal | 440 cal | |
| Protein | 62.5 g | 44.0 g | |
| Carbs | 32.5 g | 33.0 g | |
| Fat | 2.5 g | 15.4 g | |
| Fiber | 5 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA COMPLETE MEAL | CHOCOLATE CARAMEL COMPLETE MEAL | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 475 UG | |
| Niacin | 11.5 MG | 35.2 MG | |
| Pantothenic acid | 3.1 MG | 37.4 MG | |
| Riboflavin | 1.1 MG | 19.8 MG | |
| Thiamin | 1 MG | 15 MG | |
| Vitamin B-12 | 4.5 UG | 4.0 UG | |
| Vitamin B-6 | 1.2 MG | 26.4 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 164.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 15.4 UG |
Minerals
| Mineral | ULTRA COMPLETE MEAL | CHOCOLATE CARAMEL COMPLETE MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 44 MG | |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 9 MG | 0.8 MG | |
| Magnesium, Mg | 250 MG | 18 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 575 MG | 571 MG | |
| Potassium, K | 1,095 MG | 286 MG | |
| Selenium, Se | 44 UG | 40 UG | |
| Sodium, Na | 312 MG | 857 MG | |
| Zinc, Zn | 9.4 MG | 0.7 MG |