ULTIMEAT PIZZA vs BUTTERNUT SQUASH RISOTTO WITH KALE
Nutrition comparison per 100 g serving
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ULTIMEAT PIZZA wins in 6 out of 11 nutrient categories
ULTIMEAT PIZZA: 6
vs
BUTTERNUT SQUASH RISOTTO WITH KALE: 4
(1 ties)
Overview
| Nutrient | ULTIMEAT PIZZA | BUTTERNUT SQUASH RISOTTO WITH KALE | Winner |
|---|---|---|---|
| Calories | 253 cal | 203 cal | |
| Protein | 12.6 g | 4.8 g | |
| Carbs | 23.2 g | 34.9 g | |
| Fat | 11.6 g | 5.1 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMEAT PIZZA | BUTTERNUT SQUASH RISOTTO WITH KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ULTIMEAT PIZZA | BUTTERNUT SQUASH RISOTTO WITH KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 70 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 663 MG | 273 MG |