ULTIMATELY BOLD SNACK MIX vs MONSTER GEMS MIX
Nutrition comparison per 100 g serving
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ULTIMATELY BOLD SNACK MIX wins in 10 out of 17 nutrient categories
ULTIMATELY BOLD SNACK MIX: 10
vs
MONSTER GEMS MIX: 4
(3 ties)
Overview
| Nutrient | ULTIMATELY BOLD SNACK MIX | MONSTER GEMS MIX | Winner |
|---|---|---|---|
| Calories | 448 cal | 536 cal | |
| Protein | 6.9 g | 14.3 g | |
| Carbs | 75.9 g | 46.4 g | |
| Fat | 12.1 g | 35.7 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATELY BOLD SNACK MIX | MONSTER GEMS MIX | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMATELY BOLD SNACK MIX | MONSTER GEMS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 7.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 655 MG | 179 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |