ULTIMATE VEGETARIAN CHILI PLANT-BASED PROTEIN vs GRILLED KETA SALMON
Nutrition comparison per 100 g serving
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ULTIMATE VEGETARIAN CHILI PLANT-BASED PROTEIN wins in 6 out of 11 nutrient categories
ULTIMATE VEGETARIAN CHILI PLANT-BASED PROTEIN: 6
vs
GRILLED KETA SALMON: 4
(1 ties)
Overview
| Nutrient | ULTIMATE VEGETARIAN CHILI PLANT-BASED PROTEIN | GRILLED KETA SALMON | Winner |
|---|---|---|---|
| Calories | 98 cal | 183 cal | |
| Protein | 5.3 g | 16.9 g | |
| Carbs | 17.2 g | 1.4 g | |
| Fat | 0.7 g | 12.0 g | |
| Fiber | 5.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE VEGETARIAN CHILI PLANT-BASED PROTEIN | GRILLED KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.6 MG |
Minerals
| Mineral | ULTIMATE VEGETARIAN CHILI PLANT-BASED PROTEIN | GRILLED KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 344 MG | 70 MG |