ULTIMATE VEGAN PROTEIN vs WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ULTIMATE VEGAN PROTEIN: 5
vs
WHEY PROTEIN POWDER: 5
(1 ties)
Overview
| Nutrient | ULTIMATE VEGAN PROTEIN | WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 320 cal | 394 cal | |
| Protein | 60 g | 66.7 g | |
| Carbs | 16 g | 15.2 g | |
| Fat | 6 g | 9.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE VEGAN PROTEIN | WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 212 MG | 0 MG |
Minerals
| Mineral | ULTIMATE VEGAN PROTEIN | WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 455 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 360 MG | 848 MG | |
| Sodium, Na | 640 MG | 545 MG |