ULTIMATE STRAWBERRY BANANA FLAVOR SMOOTHIE MAX vs GOLDEN RAW KEFIR
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN RAW KEFIR wins in 5 out of 11 nutrient categories
ULTIMATE STRAWBERRY BANANA FLAVOR SMOOTHIE MAX: 3
vs
GOLDEN RAW KEFIR: 5
(3 ties)
Overview
| Nutrient | ULTIMATE STRAWBERRY BANANA FLAVOR SMOOTHIE MAX | GOLDEN RAW KEFIR | Winner |
|---|---|---|---|
| Calories | 58 cal | 62 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 11.6 g | 5 g | |
| Fat | 0.7 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE STRAWBERRY BANANA FLAVOR SMOOTHIE MAX | GOLDEN RAW KEFIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMATE STRAWBERRY BANANA FLAVOR SMOOTHIE MAX | GOLDEN RAW KEFIR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 41 MG | 44 MG |