ULTIMATE MEAT MILD ITALIAN SAUSAGE vs LOBSTER MAC AND CHEESE
Nutrition comparison per 100 g serving
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LOBSTER MAC AND CHEESE wins in 5 out of 11 nutrient categories
ULTIMATE MEAT MILD ITALIAN SAUSAGE: 4
vs
LOBSTER MAC AND CHEESE: 5
(2 ties)
Overview
| Nutrient | ULTIMATE MEAT MILD ITALIAN SAUSAGE | LOBSTER MAC AND CHEESE | Winner |
|---|---|---|---|
| Calories | 281 cal | 159 cal | |
| Protein | 11.5 g | 7.3 g | |
| Carbs | 21.6 g | 12.6 g | |
| Fat | 15.8 g | 9.3 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE MEAT MILD ITALIAN SAUSAGE | LOBSTER MAC AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ULTIMATE MEAT MILD ITALIAN SAUSAGE | LOBSTER MAC AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 166 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 676 MG | 311 MG |