ULTIMATE ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
ULTIMATE ICE CREAM: 4
vs
GELATO: 5
(1 ties)
Overview
| Nutrient | ULTIMATE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 260 cal | 165 cal | |
| Protein | 4 g | 1.2 g | |
| Carbs | 30 g | 24.7 g | |
| Fat | 15 g | 7.1 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | ULTIMATE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 95 MG | 135 MG |