ULTIMATE FIVE CHEESE MAC vs SHRIMP FOR WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP FOR WRAPS wins in 6 out of 11 nutrient categories
ULTIMATE FIVE CHEESE MAC: 3
vs
SHRIMP FOR WRAPS: 6
(2 ties)
Overview
| Nutrient | ULTIMATE FIVE CHEESE MAC | SHRIMP FOR WRAPS | Winner |
|---|---|---|---|
| Calories | 212 cal | 59 cal | |
| Protein | 10.6 g | 6.7 g | |
| Carbs | 15.0 g | 5.9 g | |
| Fat | 12.8 g | 0 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE FIVE CHEESE MAC | SHRIMP FOR WRAPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ULTIMATE FIVE CHEESE MAC | SHRIMP FOR WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 252 MG | 41 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 111 MG | 170 MG | |
| Sodium, Na | 487 MG | 281 MG |