ULTIMATE DOUBLE DIPPED EGG MATZO vs SMOKIN' SOUTHWEST CRACKERZ
Nutrition comparison per 100 g serving
Ad 468x60
SMOKIN' SOUTHWEST CRACKERZ wins in 6 out of 10 nutrient categories
ULTIMATE DOUBLE DIPPED EGG MATZO: 2
vs
SMOKIN' SOUTHWEST CRACKERZ: 6
(2 ties)
Overview
| Nutrient | ULTIMATE DOUBLE DIPPED EGG MATZO | SMOKIN' SOUTHWEST CRACKERZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 385 cal | |
| Protein | 5.3 g | 11.5 g | |
| Carbs | 65.8 g | 26.9 g | |
| Fat | 26.3 g | 30.8 g | |
| Fiber | 2.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE DOUBLE DIPPED EGG MATZO | SMOKIN' SOUTHWEST CRACKERZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMATE DOUBLE DIPPED EGG MATZO | SMOKIN' SOUTHWEST CRACKERZ | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 77 MG | |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Sodium, Na | 53 MG | 692 MG |