ULTIMATE DOUBLE DIPPED EGG MATZO vs MULTIGRAIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN WHEAT CRACKERS wins in 6 out of 10 nutrient categories
ULTIMATE DOUBLE DIPPED EGG MATZO: 2
vs
MULTIGRAIN WHEAT CRACKERS: 6
(2 ties)
Overview
| Nutrient | ULTIMATE DOUBLE DIPPED EGG MATZO | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 5.3 g | 6.5 g | |
| Carbs | 65.8 g | 67.7 g | |
| Fat | 26.3 g | 19.4 g | |
| Fiber | 2.6 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE DOUBLE DIPPED EGG MATZO | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMATE DOUBLE DIPPED EGG MATZO | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 65 MG | |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Sodium, Na | 53 MG | 935 MG |