ULTIMATE CHOCOLATE PREMIUM FROZEN YOGURT vs VANILLA BEAN LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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ULTIMATE CHOCOLATE PREMIUM FROZEN YOGURT wins in 5 out of 12 nutrient categories
ULTIMATE CHOCOLATE PREMIUM FROZEN YOGURT: 5
vs
VANILLA BEAN LOW FAT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | ULTIMATE CHOCOLATE PREMIUM FROZEN YOGURT | VANILLA BEAN LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 150 cal | 148 cal | |
| Protein | 5 g | 12.4 g | |
| Carbs | 30 g | 23.5 g | |
| Fat | 1.7 g | 1.9 g | |
| Fiber | 5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE CHOCOLATE PREMIUM FROZEN YOGURT | VANILLA BEAN LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ULTIMATE CHOCOLATE PREMIUM FROZEN YOGURT | VANILLA BEAN LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 82 MG | 68 MG |