ULTIMATE CHEDDAR MICROWAVE POPCORN vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
ULTIMATE CHEDDAR MICROWAVE POPCORN: 3
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ULTIMATE CHEDDAR MICROWAVE POPCORN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 485 cal | 433 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 51.5 g | 56.7 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 18.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE CHEDDAR MICROWAVE POPCORN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMATE CHEDDAR MICROWAVE POPCORN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Sodium, Na | 1,030 MG | 1,133 MG |