ULTIMATE CARROT MUG CAKE MIX vs GINGERBREAD COOKIE MIX
Nutrition comparison per 100 g serving
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ULTIMATE CARROT MUG CAKE MIX wins in 7 out of 10 nutrient categories
ULTIMATE CARROT MUG CAKE MIX: 7
vs
GINGERBREAD COOKIE MIX: 1
(2 ties)
Overview
| Nutrient | ULTIMATE CARROT MUG CAKE MIX | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 349 cal | 364 cal | |
| Protein | 11.6 g | 4.6 g | |
| Carbs | 55.8 g | 81.8 g | |
| Fat | 25.6 g | 0 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ULTIMATE CARROT MUG CAKE MIX | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 0 MG | |
| Iron, Fe | 109.3 MG | 5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 305 MG | 182 MG |